近況
ウツになってはや3ヶ月。
最近処方されている薬の相性がよく、最大の障害だった睡眠障害が緩和されて体調が戻ってきました。
朝ちょっと眠気が残ったりするのが問題ですが。
あと、根本的な解決として、ライフスタイルの見直しが必要だったわけですが、父の高齢化と今後のお仕事も考えて、ホームヘルパーの資格講座をはじめたところです。
ミニチュアはまだちょこっとしか触れない状態ですが、徐々に再開していけたらいいなと。
サウナがウツには良いとよみかじったので、昨夜はサウナにガッツリ入りました。
おかげで非常に体調よいです。
今日は散歩をかねて歩いて帰ります。
お天気がイマイチそうなのが心配ですが。
まぁ何とか生きているような感じです。
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